| Moving Time: |
1:52:48 |
| Distance: |
23.07 km |
| Speed: |
12.27 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
225 wZ3
2.37 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
0.94 |
| TSS: |
166 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,699 kcal |
