Moving Time: 2:25:31
Distance: 57.74 km
Speed: 23.81 km/h
Ele Gain / Loss: 1293.50 m / 0.00 m
Power: 206 wZ2 2.78 w/kg
Max Power: 322 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 127
Heart Rate: 144 bpm
Max HR: 155 bpm
Efficiency: 1.47 w/bpm
Decoupling: -2.6%good
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.6 Nm
Calories: 2,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution