Moving Time: 0:50:28
Distance: 24.88 km
Speed: 29.58 km/h
Ele Gain / Loss: 286.31 m / 229.45 m
Power: 214 wZ3 2.25 w/kg
Max Power: 765 w
Norm. Power: 235 wZ4
Intensity: 0.96
TSS: 78
Heart Rate: 147 bpm
Max HR: 168 bpm
Efficiency: 1.60 w/bpm
Cadence: 74 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution