| Moving Time: |
1:22:29 |
| Distance: |
38.35 km |
| Speed: |
27.90 km/h |
| Ele Gain / Loss: |
303.04 m / 461.03 m |
| Power: |
155 wZ3
1.55 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
89.1% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
856 kcal |