Moving Time: 0:33:54
Distance: 12.77 km
Speed: 22.59 km/h
Ele Gain / Loss: 401.32 m / 0.00 m
Power: 247 wZ4 3.29 w/kg
Max Power: 408 w
Norm. Power: 251 wZ4
Intensity: 0.92
TSS: 47
Cadence: 65 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution