| Moving Time: |
0:59:30 |
| Distance: |
17.55 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
245.60 m / 106.81 m |
| Power: |
99 wZ4
1.32 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
102 wZ4
|
| Intensity: |
0.98 |
| TSS: |
95 |
| Heart Rate: |
119 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.86 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
14.5 Nm |
| Calories: |
394 kcal |
