| Moving Time: |
1:37:26 |
| Distance: |
23.07 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
222 wZ4
2.92 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
0.94 |
| TSS: |
143 |
| Heart Rate: |
172 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
42 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
53.3 Nm |
| Calories: |
1,448 kcal |
