| Moving Time: |
1:10:43 |
| Distance: |
16.84 km |
| Speed: |
14.28 km/h |
| Ele Gain / Loss: |
820.77 m / 3.01 m |
| Power: |
148 wZ3
2.69 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
701 kcal |
