| Moving Time: |
0:29:22 |
| Distance: |
10.34 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
522.62 m / 92.58 m |
| Power: |
306 wZ4
4.08 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
1.02 |
| TSS: |
51 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
601 kcal |
