Moving Time: 0:29:15
Distance: 9.71 km
Speed: 19.93 km/h
Ele Gain / Loss: 327.52 m / 141.93 m
Power: 213 wZ3 2.84 w/kg
Max Power: 325 w
Norm. Power: 220 wZ3
Intensity: 0.81
TSS: 32
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.9 Nm
Calories: 417 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution