Moving Time: 0:53:38
Distance: 18.55 km
Speed: 20.76 km/h
Ele Gain / Loss: 471.47 m / 85.65 m
Power: 191 wZ3 2.55 w/kg
Max Power: 356 w
Norm. Power: 196 wZ3
Intensity: 0.85
TSS: 65
Cadence: 78 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.7 Nm
Calories: 686 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution