| Moving Time: |
1:11:48 |
| Distance: |
21.97 km |
| Speed: |
18.36 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
947 kcal |
