Moving Time: 0:54:51
Distance: 24.63 km
Speed: 26.94 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 219 wZ3 1.99 w/kg
Max Power: 438 w
Norm. Power: 228 wZ4
Intensity: 0.92
TSS: 78
Heart Rate: 144 bpm
Max HR: 162 bpm
Efficiency: 1.58 w/bpm
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.3 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution