Moving Time: 1:21:03
Distance: 58.01 km
Speed: 42.94 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 259 wZ3 3.46 w/kg
Max Power: 407 w
Norm. Power: 266 wZ3
Intensity: 0.85
TSS: 98
Heart Rate: 165 bpm
Max HR: 180 bpm
Efficiency: 1.61 w/bpm
Decoupling: 14.6%poor
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.9 Nm
Calories: 1,406 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution