| Moving Time: |
1:21:03 |
| Distance: |
58.01 km |
| Speed: |
42.94 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.17 m |
| Power: |
259 wZ3
3.46 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,406 kcal |