| Moving Time: |
1:14:21 |
| Distance: |
16.16 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
919.50 m / 0.00 m |
| Power: |
185 wZ3
2.57 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
921 kcal |
