Moving Time: 1:01:38
Distance: 26.80 km
Speed: 26.09 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 232 wZ4 2.83 w/kg
Max Power: 427 w
Norm. Power: 244 wZ4
Intensity: 1.02
TSS: 107
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.74 w/bpm
Decoupling: 14.2%poor
Cadence: 87 rpm
Max Cad: 162 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.5 Nm
Calories: 957 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution