| Moving Time: |
1:31:14 |
| Distance: |
46.99 km |
| Speed: |
30.90 km/h |
| Ele Gain / Loss: |
228.55 m / 538.56 m |
| Power: |
142 wZ1
1.89 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.61 |
| TSS: |
57 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
867 kcal |
