Moving Time: 0:44:58
Distance: 17.55 km
Speed: 23.41 km/h
Ele Gain / Loss: 245.61 m / 106.81 m
Power: 154 wZ3 2.05 w/kg
Max Power: 277 w
Norm. Power: 160 wZ3
Intensity: 0.80
TSS: 48
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.4 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution