| Moving Time: |
0:37:00 |
| Distance: |
10.34 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
522.61 m / 92.58 m |
| Power: |
229 wZ2
2.69 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.69 |
| TSS: |
30 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
567 kcal |
