| Moving Time: |
1:26:30 |
| Distance: |
45.16 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
228.84 m / 450.44 m |
| Power: |
170 wZ2
2.1 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.70 |
| TSS: |
70 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
984 kcal |
