| Moving Time: |
1:44:19 |
| Distance: |
22.45 km |
| Speed: |
12.91 km/h |
| Ele Gain / Loss: |
787.84 m / 486.44 m |
| Power: |
133 wZ2
1.55 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.75 |
| TSS: |
97 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
929 kcal |