| Moving Time: |
1:37:03 |
| Distance: |
29.23 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
1046.89 m / 187.11 m |
| Power: |
202 wZ3
2.55 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,313 kcal |
