| Moving Time: |
1:17:40 |
| Distance: |
31.59 km |
| Speed: |
24.41 km/h |
| Ele Gain / Loss: |
749.89 m / 463.65 m |
| Power: |
199 wZ2
3.06 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
201 wZ2
|
| Intensity: |
0.71 |
| TSS: |
64 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,035 kcal |
