Moving Time: 0:35:50
Distance: 13.76 km
Speed: 23.04 km/h
Ele Gain / Loss: 128.15 m / 384.79 m
Power: 74 wZ1 1.17 w/kg
Max Power: 178 w
Norm. Power: 83 wZ1
Intensity: 0.40
TSS: 10
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.9 Nm
Calories: 177 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution