Moving Time: 0:41:55
Distance: 9.49 km
Speed: 13.58 km/h
Ele Gain / Loss: 604.40 m / 0.00 m
Power: 201 wZ3 3.14 w/kg
Max Power: 309 w
Norm. Power: 204 wZ3
Intensity: 0.86
TSS: 52
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution