| Moving Time: |
1:08:25 |
| Distance: |
23.99 km |
| Speed: |
21.04 km/h |
| Ele Gain / Loss: |
362.96 m / 330.85 m |
| Power: |
139 wZ2
1.6 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.77 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
64 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
636 kcal |