| Moving Time: |
0:36:03 |
| Distance: |
19.38 km |
| Speed: |
32.25 km/h |
| Ele Gain / Loss: |
121.63 m / 0.00 m |
| Power: |
225 wZ4
3 w/kg
|
| Max Power: |
587 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.95 |
| TSS: |
55 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
543 kcal |
