Moving Time: 0:57:56
Distance: 22.71 km
Speed: 23.52 km/h
Ele Gain / Loss: 81.02 m / 97.79 m
Power: 87 wZ2 1.09 w/kg
Max Power: 163 w
Norm. Power: 91 wZ2
Intensity: 0.61
TSS: 37
Heart Rate: 148 bpm
Max HR: 157 bpm
Efficiency: 0.61 w/bpm
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.8 Nm
Calories: 337 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution