Moving Time: 0:45:07
Distance: 17.55 km
Speed: 23.34 km/h
Ele Gain / Loss: 245.60 m / 106.80 m
Power: 140 wZ2 2.27 w/kg
Max Power: 226 w
Norm. Power: 146 wZ2
Intensity: 0.72
TSS: 39
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 97.8% of the ride
Avg Torque: 16.8 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution