| Moving Time: |
1:09:10 |
| Distance: |
33.08 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
362.62 m / 424.45 m |
| Power: |
182 wZ3
2.43 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.79 |
| TSS: |
72 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
843 kcal |