| Moving Time: |
1:08:16 |
| Distance: |
25.33 km |
| Speed: |
22.26 km/h |
| Ele Gain / Loss: |
519.31 m / 0.00 m |
| Power: |
177 wZ4
2.42 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.95 |
| TSS: |
103 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
809 kcal |
