| Moving Time: |
1:17:26 |
| Distance: |
21.97 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
805.21 m / 511.87 m |
| Power: |
156 wZ2
2.52 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
69 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
809 kcal |
