| Moving Time: |
1:23:22 |
| Distance: |
46.74 km |
| Speed: |
33.64 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
155 wZ3
1.55 w/kg
|
| Max Power: |
580 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.96 |
| TSS: |
127 |
| Heart Rate: |
158 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
89.3% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
865 kcal |
