Moving Time: 1:04:38
Distance: 34.61 km
Speed: 32.13 km/h
Ele Gain / Loss: 54.33 m / 514.09 m
Power: 112 wZ2 1.49 w/kg
Max Power: 198 w
Norm. Power: 114 wZ2
Intensity: 0.66
TSS: 47
Heart Rate: 112 bpm
Max HR: 133 bpm
Efficiency: 1.02 w/bpm
Decoupling: -0.3%good
Cadence: 70 rpm
Max Cad: 86 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.5 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution