Moving Time: 0:51:41
Distance: 13.63 km
Speed: 15.83 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 177 wZ3 2.53 w/kg
Max Power: 336 w
Norm. Power: 183 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 108 bpm
Max HR: 122 bpm
Efficiency: 1.69 w/bpm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution