Moving Time: 1:13:41
Distance: 27.25 km
Speed: 22.19 km/h
Ele Gain / Loss: 345.70 m / 324.32 m
Power: 118 wZ2 1.44 w/kg
Max Power: 262 w
Norm. Power: 141 wZ2
Intensity: 0.71
TSS: 62
Heart Rate: 123 bpm
Max HR: 142 bpm
Efficiency: 1.15 w/bpm
Decoupling: 12.2%poor
Cadence: 81 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution