| Moving Time: |
0:59:34 |
| Distance: |
11.95 km |
| Speed: |
12.03 km/h |
| Ele Gain / Loss: |
1030.33 m / 24.60 m |
| Power: |
196 wZ4
3.5 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.96 |
| TSS: |
92 |
| Heart Rate: |
141 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
781 kcal |