Moving Time: 1:08:06
Distance: 38.12 km
Speed: 33.59 km/h
Ele Gain / Loss: 133.56 m / 452.70 m
Power: 171 wZ2 2.48 w/kg
Max Power: 631 w
Norm. Power: 207 wZ3
Intensity: 0.87
TSS: 86
Heart Rate: 83 bpm
Max HR: 93 bpm
Efficiency: 2.49 w/bpm
Cadence: 80 rpm
Max Cad: 123 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.2 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution