Moving Time: 0:55:51
Distance: 10.21 km
Speed: 10.96 km/h
Ele Gain / Loss: 727.16 m / 0.00 m
Power: 167 wZ4 2.65 w/kg
Max Power: 299 w
Norm. Power: 170 wZ4
Intensity: 1.00
TSS: 93
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.10 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.8 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution