| Moving Time: |
0:56:56 |
| Distance: |
11.78 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
208 wZ3
2.97 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
79 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
793 kcal |
