Moving Time: 0:19:47
Distance: 2.08 km
Speed: 6.32 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 182 wZ4 2.6 w/kg
Max Power: 329 w
Norm. Power: 195 wZ5
Intensity: 1.10
TSS: 40
Heart Rate: 129 bpm
Max HR: 148 bpm
Efficiency: 1.51 w/bpm
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.8 Nm
Calories: 241 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution