Moving Time: 1:29:53
Distance: 58.01 km
Speed: 38.72 km/h
Ele Gain / Loss: 391.04 m / 2058.19 m
Power: 172 wZ2 1.76 w/kg
Max Power: 464 w
Norm. Power: 213 wZ3
Intensity: 0.82
TSS: 100
Heart Rate: 173 bpm
Max HR: 189 bpm
Efficiency: 1.23 w/bpm
Decoupling: 10.3%poor
Cadence: 80 rpm
Max Cad: 124 rpm
Pedalling: 85.4% of the ride
Avg Torque: 24.6 Nm
Calories: 1,035 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution