| Moving Time: |
1:15:20 |
| Distance: |
12.98 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
167 wZ2
3.21 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
71 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
842 kcal |
