Moving Time: 0:56:12
Distance: 17.25 km
Speed: 18.42 km/h
Ele Gain / Loss: 610.86 m / 0.00 m
Power: 192 wZ4 2.56 w/kg
Max Power: 323 w
Norm. Power: 204 wZ4
Intensity: 1.04
TSS: 100
Heart Rate: 138 bpm
Max HR: 158 bpm
Efficiency: 1.48 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.2 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution