| Moving Time: |
1:09:35 |
| Distance: |
31.53 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
384.45 m / 351.78 m |
| Power: |
207 wZ3
1.88 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
964 kcal |
