| Moving Time: |
1:04:29 |
| Distance: |
26.04 km |
| Speed: |
24.23 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
244 wZ3
2.9 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
163 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,053 kcal |
