| Moving Time: |
1:05:05 |
| Distance: |
21.97 km |
| Speed: |
20.25 km/h |
| Ele Gain / Loss: |
805.21 m / 511.87 m |
| Power: |
239 wZ3
2.81 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
167 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,041 kcal |
