Moving Time: 0:42:21
Distance: 2.08 km
Speed: 2.95 km/h
Ele Gain / Loss: 276.21 m / 0.29 m
Power: 113 wZ1 1.22 w/kg
Max Power: 153 w
Norm. Power: 117 wZ1
Intensity: 0.54
TSS: 20
Heart Rate: 121 bpm
Max HR: 135 bpm
Efficiency: 0.97 w/bpm
Cadence: 97 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 11.2 Nm
Calories: 320 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution