Moving Time: 1:38:03
Distance: 58.01 km
Speed: 35.50 km/h
Ele Gain / Loss: 391.04 m / 2058.17 m
Power: 152 wZ2 1.85 w/kg
Max Power: 278 w
Norm. Power: 165 wZ3
Intensity: 0.75
TSS: 93
Heart Rate: 122 bpm
Max HR: 134 bpm
Efficiency: 1.35 w/bpm
Decoupling: 17.1%poor
Cadence: 88 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.1 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution