| Moving Time: |
0:51:57 |
| Distance: |
10.78 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
624.62 m / 46.08 m |
| Power: |
189 wZ3
2.53 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.80 |
| TSS: |
55 |
| Heart Rate: |
145 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
657 kcal |
